With the off-season in full force for some players, training can sometimes become relatively non-existent as well. The fact is, though, that you should be using the off-season to keep your body in shape. A good off-season workout routine prepares … Continue reading
Hockey is a game of tremendous speed, contact and strategies. Effectively executing your strategies and techniques can give your team an advantage. One such strategy is the Dump and Chase… an increasingly popular move that gets the puck into the … Continue reading
Knowing how and when to pass the puck is a skill that separates the great hockey players from the average ones. Every player wants to be the one who scores the goal, but a player who can pass when necessary … Continue reading
New players to the game of hockey inevitably face the task of putting on all their gear for the first time. While getting dressed in all that gear seems like a daunting task, it’s really not as difficult as it … Continue reading
Hockey is a game of tremendous speed and constant contact. It’s also a game of strategies and techniques that can give a team an advantage. But these strategies are not always without consequence. The three major NHL rules that limit … Continue reading